Day 33 - Garlic Chicken Curry with Coriander Sauce

This is a delicious, healthy curry recipe given to me by my mother.

GARLIC CHICKEN CURRY WITH CORIANDER SAUCE

Serves: 2 People

Prep Time: 20 Minutes + Marinating time

Cooking Time: 20 Minutes

Small Bunch of Fresh Coriander
3 Garlic Cloves
2 tsp of Garam Masala
1 tbsp of Mango Chutney
2 Large Chicken Breasts
1 Large Onion
400g of Tinned Chopped Tomatoes
2 tbsp of Natural Yogurt.

• Cut most of the stalks from the coriander and set the leaves aside. Finely chop the stalks and mix with the crushed garlic, garam masala, chutney and pinch of salt. 
• Make small slashes in the chicken and flatten a little. Smear the coriander paste over the chicken and leave to marinate in the fridge for 1 hour or overnight.
• Heat a tsp of oil in a large frying pan, finely slice the onion and fry until softened. Add the chicken and marinade to the frying pan and turn to coat the onion. Fry for 6-8 minutes, turning and stirring regularly.
• Add the tinned tomatoes and simmer for 5 minutes. Chop the rest of the coriander leaves and stir half of them into the curry.
• Mix the remaining chopped coriander leaves with the yogurt and serve with the Curry, Rice and some Poppadoms.